I try to think of myself as being unstoppable and positive, but I saw this little “warning” message today and thought to myself, “Did I fill my day with any negative, cynical thoughts today?” I really try to stay as positive and happy as I can, and more often than not, I think I succeed in just that… but if I really think about it, I do let some negative, and sometimes cynical, thoughts creep into my mind. And I’ll even admit that sometimes I even speak those thoughts. It reminds me of that saying, “If you don’t have anything […]
The 30 Day No-Fail Happiness Challenge
I like to think that I’m generally a happy person. I like to think that I’m spreading happiness wherever I go, whether it be at work, with family, or out in public. I try to smile at strangers and say “hello” to passers-by. I think this 30-Day No-Fail Happiness Challenge is a great idea for everyone to try, especially when negativity is not only coming out of the mouths of your friends and family, but also being reported in the news. Photo Source: Pop Sugar / pinterest.com You might want to keep a small notebook for this challenge, which you will […]