Social distancing can affect several aspects of our lives, and the lack of spending time outside with others can have a real, negative effect on our bodies, and can lead to a decrease in energy. But there are several ways that you can boost your energy, from getting more sleep to adding vitamins to your daily regimen. Many of us were overbooked and overstressed pre-pandemic, but when you’re always out and about and on the go, it’s easy to feel tired and overwhelmed. You might see it like an inevitable outcome of your lifestyle, but what if that’s not necessarily […]
How to Boost Your Energy While Practicing Social Distancing
